At Pure Movement, we’ve always believed that Pilates is more than just a workout—a way to foster connection, build strength, and create community. One of the most heartwarming aspects of our studio is ...
Studio Blog
What Does an All-Levels Pilates Class Mean?
Pilates is known for its inclusive approach to fitness, making it accessible to everyone, regardless of age, experience, or fitness level. But what does it mean when we say a class is for ...
Get Ready for Summer with our Exciting Pop-Up Classes
We are thrilled to announce an exciting in-studio challenge designed to energize your summer and reward your dedication to your practice! Our summer pop-up schedule is packed with a variety of ...
Why Pilates Should Be Your Top Pick for Best Overall Workout
Pilates is the best choice for building muscle and strength while delivering steady-state cardio training.
Are you searching for a safe and efficient exercise routine that builds strength and ...
2024 Pop-Up Pilates Classes Improve Posture
We have an exciting line of pop-up classes for you to try in Spring 2024! Back by popular demand, our Posture Series! This series looks a Pilates to build better body awareness and ...
Small Steps To Achieve Your Health Goals
A New Year can be a great time to reflect and analyze what goals a person wants to achieve moving forward. And a lot of us set health-related goals! Like running a marathon. Lose the holiday ...
