Sometimes we need the help of a friend to hold us accountable. This new year, be the person who assists a friend in keeping them working out! This New Year, join our Pilates Bring A Friend Challenge ...
Studio Blog
New In-Studio Memberships and Package Offerings
Early this year we pivoted and opened virtual Pilates classes as an option for our students! Seeing that our new virtual world is here to stay, we're making some permanent changes. New Pilates ...
New Virtual Membership and Class Package Offerings
We are rolling out new virtual memberships and package offerings to better suit our virtual and semi-virtual world. Most importantly, whether you are new to our studio or are a Pure Movement regular, ...
Schedule Workout Classes This Winter!
We're all hunkering down to stay safe, but isolating doesn't mean you have to be alone. It's important to safeguard against the seasonal blues mentally, and physically, through connection and ...
Diabetes Awareness: Management
The term diabetes is generically thrown around a lot. Everyone’s diabetes diagnosis is unique, as we discussed last week, so everybody's method of management is unique, especially when it comes to ...
Diabetes Awareness: Types and Diagnosis
When you know more about diabetes you're aware of just how prevalent its diagnosis is and how you can support those affected. Everyone experiences this silent disease: adults, and children living with ...
