Have you ever looked closely at all the people you come into contact with every day? They all have one thing in common. Posture. We go up against environmental factors daily, causing our backs, necks, ...
Online Exercises
New Virtual Membership and Class Package Offerings
We are rolling out new virtual memberships and package offerings to better suit our virtual and semi-virtual world. Most importantly, whether you are new to our studio or are a Pure Movement regular, ...
How to Sign Up For Virtual Mat Classes
While our studio will still be physically closed March 30th through Monday May 11th (at least), we are ramping up our virtual class schedule and taking virtual privates in the meantime. Here's how to ...
Exercise with Pilates Classes Online
Sign up for Pilates mat fitness online and keep moving and stay healthy during social isolation right now. Educational focused, fun fitness classes brought to you online from Pure Movement Pilates ...