Sign up for Pilates mat fitness online and keep moving and stay healthy during social isolation right now. Educational focused, fun fitness classes brought to you online from Pure Movement Pilates Studio! Connect with our community and move your body.
Pilates Classic Mat Flow
Like our most popular studio reformer class Strengthen + Stretch, stay on track at home with this basic online Pilates mat class! These mat exercises are perfectly suited for beginners. With helpful tips and pointers, you will break down the movements to build them up again. Fitness focused on the body as a whole prepares you for more advanced whole-body movement. Sculpt long, lean, toned muscles with these mat exercises and build an aligned body with online Pilates classes. Sign up for this online Pilates Mat class here.
Pilates Intermediate Mat – optional Props
Think of this as Mixed Apparatus classes. In this fitness focused online Pilates mat class works your body as a whole with advanced exercises. We will practice pace and rhythm, build up to dynamic and energetic movement, and help you feel stretched, strong, and fluid throughout your body. Optional props, if available to you, will help you get more out of each move and mix up your classic mat routine. You may need a theraband or towel, hand weights, small soft exercise ball, and foam roller. Sign up for this online Pilates Mat class here.
Mat Release and Restore
Just like our pop-up studio class! In this online Pilates mat class wake up your body and discover what feels good. Focused on restorative foam roller exercises that release tightness and opening up. We will use the foam roller and simple movements to connect to your center and practice breathing fully. This is a gentle class that is perfect for tough and stressful weeks. Sign up for this online Pilates Mat class here.
Your favorite combination of dance, Pilates and yoga that will tone, define, and strengthen the whole body. This is a high intensity-low impact mat class that combines strength and flexibility with that of rhythm and controlled pulses for a cardio element. Sign up for this online Pilates Mat class here.
How to sign up!
Dying to stay connected?
Discover fitness online Pilates mat classes at Pure Movement Pilates studio.
You can view our online schedule here or through your MindBody app. Use your current studio package to reserve your spot in class, signing up through our website or on you MindBody app.
Can’t make the scheduled class?
We’ll be putting out short 15 min videos to keep you moving!