What is March MATness? March MATness is a celebration of Joseph Pilates’ original 34 exercises from his book “Return to Contrology.” Every day in March, the Pilates community chronologically posts a picture of an exercise from the book. How Do I Follow Along? Check out our facebook or instagram page daily for a new exercise, its origin, and why it’s important to the Pilates method. Want to participate?! Tag us and you might see your picture on our feed! Use the following…
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