Pilates has always been about conditioning. Joseph Pilates himself said it best: “We must strive to acquire strong, healthy bodies and develop our minds to the limit of our ability.” That’s what we train for. This month, we’re showcasing how Pilates is a method of conditioning that helps you stay strong, prevent injury, move better, and continue doing what you love with a student testimonial. Thank you, Jim, for sharing your story with us and being a part of our…
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