We are thrilled to announce an exciting in-studio challenge designed to energize your summer and reward your dedication to your practice! Our summer pop-up schedule is packed with a variety of classes. Designed to challenge, inspire, and elevate your fitness journey. Whether you’re a seasoned Pilates enthusiast or looking to try something new, our pop-up classes offer the perfect opportunity to shake up your routine and experience the joy of movement in fresh, invigorating ways.
Want to participate in our Summer Pop-Up Challenge? Here’s how it works:
- Attend One of Each Pop-Up Class: We have an exciting lineup of Pop-Up classes scheduled for the upcoming summer. All Pop-Ups are on Fridays at 9:00 AM as a Level 2. Participate in one of each. Level 2 classes dig a little deeper into Pilates’s style and exercise method. Appropriate for those with some Pilates apparatus or previous fitness experience, continue to focus on understanding proper body position, movement sequencing, breathing techniques, form, and equipment safety. When completing your Introductory Group package, we recommend sticking to levels one and two.
- Be Sure to Complete the End-of-Summer Survey: Your feedback is invaluable to us. Complete our brief end-of-summer survey to share your thoughts and help us continue improving your experience at Pure Movement. One of these classes could become a new schedule staple with your input!
Classic Intermediate Reformer Flow
Step into the world of traditional Pilates with our Classic Intermediate Reformer Flow class. This class follows the original sequence of movements developed by Joseph Pilates, providing a deep and authentic Pilates experience. Feel challenged through a dynamic blend of rhythm and flow, enhanced by focusing on breathing awareness, concentration, and full-body movement. This class is perfect for those looking to deepen their practice and refine their technique while enjoying the timeless benefits of Pilates.
Get Up and Go Reformer
Are you an early bird looking to jumpstart your day with an energizing workout? Our Get Up and Go Reformer class is just what you need. Designed for those who want to get their sweat on before starting their day, this class features a faster pace and upbeat music to elevate your heart rate and awaken your muscles. Roll out of bed, grab your morning coffee, and get ready to move! This invigorating class will leave you feeling refreshed and ready to tackle whatever the day throws your way.
Pilates Circuit
If you’re short on time but still want a powerful workout, our Pilates Circuit class is the answer. In just 50 minutes, you’ll ignite your core, sculpt your muscles, and leave feeling empowered. The class features a different Pilates movement designed to target every muscle group, structured around a circuit format. Get in, get the work done, and feel stronger than ever. It’s all about efficiency and intensity. Let’s do this!
Slow Burn Reformer
For those who prefer a more measured approach to their workout, our Slow Burn Reformer class is ideal. This class prioritizes slow, intentional movements to target specific muscle groups, allowing maximum muscle recruitment and activation. Experience the “burn” as you challenge your body with low-impact exercises that build lean muscle and improve overall body awareness. The slower tempo gives you the opportunity to refine your technique and deepen your Pilates practice, making each movement purposeful and effective.
Join The Excitement!
Our summer pop-up classes offer a unique and exciting way to experience the diverse benefits of Pilates. Trying a new class can be thrilling, providing fresh challenges and opportunities to grow in your practice. There’s a class for everyone, whether you’re drawn to the rhythmic flow of Classic Intermediate Reformer, the high-energy pace of Get Up and Go, the empowering intensity of Pilates Circuit, or the deliberate precision of Slow Burn Reformer. Complete our Summer Pop-Up Challenge. You can draw from our fabulous goodie bag, which includes amazing prizes such as a LoRox Infinity Roller, A SpaRitual Dry Brush, a Theraband Resistance Band, and other boutique goodies!
This challenge is a fantastic way to diversify your practice, stay motivated, and receive an awesome at-home wellness tool. We can’t wait to see you in the studio, embracing new experiences and sharing your valuable feedback.
Don’t miss out on the chance to explore these fantastic offerings and invigorate your summer with movement. Check out our schedule, sign up for a class that interests you, and join us in celebrating the season with strength, balance, and joy. See you on the Reformer!
