We've got an exciting line of of new pop-up classes for you to try this January through May! From introducing some less-commonly used Pilates equipment to playing around with entire ...
Class Levels
What is Advanced Pilates?
When you learn to move better, your life transforms on every level; physical, mental, emotional, and spiritual. Advanced level Pilates classes move beyond teaching you to recognize and understand how ...
When to Level Up Your Pilates Fitness!
We get asked a lot "What Pilates fitness level is appropriate for me?" or "Do you think I can do a higher fitness level?". As an education-focused studio, we prioritize your safety and long-term ...
